Mindfulness-Based Stress Reduction (MBSR)

Financial Times Covers Companies with Meditation Programs

Click here to read a Financial Times report on General [...]

Deborah2012-08-27T02:58:16+00:00August 27th, 2012|Emotional Intelligence (EQ), Leaders & Companies That Practice, Mindfulness-Based Stress Reduction (MBSR)|

Train Your Mind, Improve Your Game: Meditation for the 21st-Century Leader, Part 2: Cognitive Benefits

Below is Part 2 of a three-part series of articles [...]

Deborah2017-01-31T19:27:29+00:00August 16th, 2012|Formal Mindfulness Practices, Informal Mindfulness Practices, Mindfulness Practice Instructions & Tips, Mindfulness-Based Stress Reduction (MBSR)|

Train Your Mind, Improve Your Game: Meditation for the 21st-Century Leader Part 1

Below is Part 1 of a three-part series of articles [...]

Deborah2017-01-31T19:14:18+00:00July 23rd, 2012|Emotional Intelligence (EQ), Formal Mindfulness Practices, Health Benefits, Informal Mindfulness Practices, Leaders & Companies That Practice, Mindfulness Practice Instructions & Tips, Mindfulness-Based Stress Reduction (MBSR), Scientific Research|

Leading in a World When It’s No Longer “Business as Usual”

While it used to be enough to have sharp analytical [...]

Deborah2012-07-31T20:37:17+00:00July 21st, 2012|Emotional Intelligence (EQ), Leaders & Companies That Practice, Mindfulness Practice Instructions & Tips, Mindfulness-Based Stress Reduction (MBSR), Scientific Research|