Monthly Archives: August 2012

Financial Times Covers Companies with Meditation Programs

Click here to read a Financial Times report on General [...]

Deborah2012-08-27T02:58:16+00:00August 27th, 2012|Emotional Intelligence (EQ), Leaders & Companies That Practice, Mindfulness-Based Stress Reduction (MBSR)|

Train Your Mind, Improve Your Game: Meditation for the 21st-Century Leader, Part 2: Cognitive Benefits

Below is Part 2 of a three-part series of articles [...]

Deborah2017-01-31T19:27:29+00:00August 16th, 2012|Formal Mindfulness Practices, Informal Mindfulness Practices, Mindfulness Practice Instructions & Tips, Mindfulness-Based Stress Reduction (MBSR)|

Not Too Tight, Not Too Loose

If you’ve found your way to this blog, you’ve probably [...]

Deborah2012-08-13T00:04:50+00:00August 13th, 2012|Formal Mindfulness Practices, Mindfulness Practice Instructions & Tips|

Even Presidents Do It

This just in: Bill Clinton practices meditation. You may be [...]

Deborah2012-08-03T20:02:12+00:00August 3rd, 2012|Leaders & Companies That Practice|

The Physiology of Stress & Nature’s Way of Regaining Balance

The human body is truly remarkable. Think of all of [...]

Deborah2012-08-03T21:12:37+00:00August 3rd, 2012|Health Benefits, Informal Mindfulness Practices|